Just because I havent been here..
..doesn’t mean I havent been trying. I have been conscious every day of trying to control what I do. Over the past year I have struggled with the same 15 pounds or so. On good weeks I drop down to around 315, but after a few days of slacking I pop back up intot he 320-325 range. I know I need something to light a fire under my butt to get me past this hurdle and into the 200’s. I also know that I dont think I will see that in December. We ALL know how December is.
One reason I am struggling is a lack of understanding. All websites say that a person of my weight can eat about 2200-2300 calories a day for a maintain. I dont eat that much every day…and I am on my feet constantly! I am not saying I am -500 calories a day but surely an average of 2000 calories a day should mean a slow loss, not a STOP! I dont know. I am going to re-evaluate after Christmas (but still be mindful during the whole holiday season and not go totally nuts) and then begin again.
I have a new position at work and my hours, although not defined in just one time slot…are more regular than they were. No more late nights and hopefully some weekends off.
Losing weight is SO difficult unless you have a set schedule. I thought it would be easier with a job. NOPE!
Maybe there is something else going on with me also like PCOS. I have suspected I have this for some time, although not diagnosed by a Dr. I hear it is hard to lose weight if you have this condition.
Oh well just keeping my finger in the pie (so to speak) Have not quit and did not want my supporters thinking I have jumped ship!
Have a wonderfully joyous holiday season with your families and loved ones!
Sandy
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